THERAPY IN LEESVILLE & ONLINE ACROSS CO & LA
Healing from the Inside Out
I offer a welcome, compassionate space for teens, veterans, and adults to reconnect with their inner strength, release pain, and begin lasting healing with the support of horses, body-based techniques, and trauma-informed care.
Are you carrying pain from childhood or military service that feels too heavy to hold alone?
I support:
Teens navigating identity, anxiety, or trauma
Veterans and military families healing from service-related trauma
Adults working through unresolved childhood wounds
❤️Healing with Horses❤️
❤️Healing with Horses❤️
Healing Childhood and Military Trauma Through Equine-Assisted Therapy in English and Spanish
Healing from the Inside Out: Blending Equine Therapy with Mind-Body Wellness goes beyond just talking about problems; it begins deep within. Trauma isn’t only something we remember in our minds; it lives in our bodies, in our emotions, and in our nervous systems.
When we’ve experienced difficult or overwhelming events, whether in childhood or through military service, our bodies often hold onto that pain, even if we don’t realize it. This can show up as anxiety, tension, shutting down emotionally, feeling disconnected, or always being on high alert. That’s why true healing needs more than words.
By gently tuning into the body, emotions, and nervous system, we start to uncover where that pain is stored and how it’s still affecting your life. Through equine-assisted therapy and mind-body practices, we create a safe, compassionate space where your body can finally start to relax, release, and rebuild. This approach helps you not only understand your trauma but also feel safe again, regain control, and reconnect with your sense of self from the inside out.
For Teens:
Sometimes, being a teen feels overwhelming, and it can seem like no one truly understands what you're going through. You might feel stuck, anxious, angry, or completely numb, and not even know why.
That’s because trauma doesn’t just live in your thoughts; it lives in your body. When something painful or scary happens, especially when you’re young, your nervous system holds onto it. Even if you don’t talk about it, your body still remembers. You might struggle to trust others, feel out of control emotionally, or constantly feel like you’re “too much” or “not enough”.
In our sessions, we go beyond just talking. Working with horses helps you tune into your body, recognize your emotions, and learn what you need to feel calm and safe again. Horses don’t judge, they respond to who you are, in the moment, with honesty and acceptance. Together, we’ll focus on healing from the inside out helping you feel stronger, more grounded, and more like yourself again.
For Veterans:
Military life teaches you how to survive. But once you're back home, your body may still be stuck in survival mode, jumpy, tense, guarded. Trauma doesn’t just live in your memories; it’s carried in your nervous system, your muscles, your sleep, even your relationships.
Talking about it can help, but words aren’t always enough. That’s why I offer something different: equine-assisted therapy blended with mind-body healing. Working with horses gives you a chance to connect, without judgment, and feel seen without having to explain everything. You’ll also learn how to listen to your body’s signals, find calm, and begin to release some of what you've been holding for years.
This isn’t just therapy, it’s a path to finally feeling safe, grounded, and whole again. On your terms, at your pace!
Reach out today!
" Together we can embrace the road toward Healing & Restoration"
If you or someone you know is experiencing a mental health crisis or emotional distress, please call or text 988 immediately for confidential, compassionate support, available 24/7.